Curated Resource ( ? )

This 10-Minute Routine Will Increase Your Clarity And Creativity

This 10-Minute Routine Will Increase Your Clarity And Creativity

my notes ( ? )

Your subconscious never rests... your goal is to direct your subconscious mind to create the outcomes you seek... unlock connections and solutions... Here’s a simple routine to get started:...
Take a few moments before you go to bed to meditate on and write down the things you’re trying to accomplish. Ask yourself loads of questions ... Write those questions and thoughts down on paper. The more specific the questions, the more clear will be your answers....
Ten minutes after waking up... start writing down whatever comes to mind about those things.

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The above notes were curated from the full post medium.com/better-humans/this-10-minute-routine-will-increase-your-clarity-and-creativity-336cb82e3797.

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