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Detach Yourself from Your Work

my notes ( ? )

  1. Be honest about how much time you spend at work and why.
  2. Manage your energy, not your time.
  3. Identify and banish time-stealers.
  4. Find a buddy or mentor at work.
  5. Treat time outside work as sacrosanct and refresh yourself.
  6. Remind yourself that you are much more than your job.

more on work-life balance topic:

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